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Jul 16 2010
On The Iran, Iraq Border
Written by JD Johannes   
Friday, 16 July 2010

In the 1980s Iran and Iraq fought to a bloody stalemate on a thin strip of desert over access to a waterway, the Shatt al Arab, that had been in dispute since the days of the Ottoman Empire.

The war was a pure fire-power battle resembling the trench warfare of World War I and the set piece charges of the American Civil War.

The tension over the Iran/Iraq border still lingers making border security one of the key missions of US Forces in Iraq.

I spent a day at the Shalamcha Port of Entry, a bustling entry point for Iranian tourists and transhipment point east of Basrah, Iraq.

Every morning hundreds and sometimes thousands of Iranian tourists line up on the Iranian side of the border to enter Iraq.  The tourists arrive in busses, unload, cue up, get their passports stamped then load up in busses on the Iraqi side headed for the holy sites in Karbala or Samarra.

In the afternoon, busses unload tourists heading back to Iran.

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Iranian tourists lined up to enter Iraq.

Hundreds of trailer loads of goods also enter Iraq six days a week through Shalamcha.  Tractor trailers park in a load yard on the Iranian side of the border, Iraqi drivers transload the cargo into their trailers, then drive into Iraq where the cargo is weighed, taxed and, at least in theory, inspected by Iraqi customs agents.

Very little cargo is shipped from Iraq into Iran.

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 The truck gate at the Shalamacha Port of Entry.
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Pedestrian lane heading into Iran.

The physical and attitudinal remants of the war between Iraq and Iran still remain.  Firing positions for tanks are still in place and large tank traps still dominate the land scape.

At one time this area had the largest date palm groves in the world, but the land has been stripped bare of vegetation and canal works.

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This is a tank trap temporarily filled with water from a rainstorm, not a canal.  The far side is Iran.

The attitudinal remnants of the war physically manifest themselves in the gradual encroachment of Iran at Shalamcha.

In the photo below the green, white and red flag of Iran is only 30 feet from the red, white and black flag of Iraq. Several months ago, the Iranian flag was at the far end of the yellow awning.  If you look closely, on the lower right 1/4 of the photo you can see a metal gate painted green, white and red that is in Iraqi territory.

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 The Iranian port of entry facilities as viewed from the entry arch to Iraq.

As the clock counts down to the official end of Operation Iraqi Freedom in August when a new phase called Operation New Dawn begins, working with the Iraqi Border Enforcement agency will be one of the key efforts of US Forces in the South and for the 1st Infantry Division. 

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Jul 14 2010
To Iraq....Again
Written by JD Johannes   
Wednesday, 14 July 2010

Just when I think I'm out...I get an assignment to cover Iraq.  But since the assignment is to cover the 1st Infantry Division as part of a project for the Cantigny First Infantry Division Museum, I couldn't say no.

The Headquarters of the 1st Infantry Division--The Big Red One--is running the United States Division--South out of Basra.

I flew from Kabul to Dubai on Kam airlines and stayed the night at the Holiday Inn Express Airport.  I'm becoming an authority on the H.I. Expresses of Dubai, so far I like the Airport one the best.  I flew Emirates Airlines to Kuwait and then took a Blackhawk from the military transit point Contingency Operating Base Basra.

The second largest and most economically powerful city in Iraq, Basra is key terrain in the current stability operations in Iraq.  Basra is Iraq's only port, and for a oil producing nation, ports are essential.

In the 1980s, the Iran/Iraq war was fought,in part, over access to the Persian Gulf.  Iraq's access is limited to a narrow confluence called the Shaat al Arab--more of wide, deep river mouth than anything else.

Being so close to Iran, checking the persian influence is a key component of the work of US Forces and diplomats in Basra.  US Forces also work with Iraqi forces on border security.

Here are some snapshots with my little digicam from the helicopter flight from Kuwait to Basra.

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Nov 12 2009
The Training Enviroment
Written by JD Johannes   
Thursday, 12 November 2009

I have lifted weights more in the first few weeks of this trip to Iraq than I ever have before. 

The lower operational tempo is a contributing factor.  In the "old days" I would go outside the wire for days or weeks at a time sleeping in the dirt and living off the land or living in a Patrol Base or Combat Outpost that was just a rented house with a pallate of bottled water stacked up in once corner and boxes of MREs in another. 

The other contributing factor is that every Company sized installation now has a nice little gym.

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 The gym at JSS Sharquat in Northern Saladin province, Iraq
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Because the equipment varies from place to place (I'm on my 4th gym in 3 weeks) and there may not be a soldier around to spot me, I try to stick with dumbbells.  The only problem is that on dumbbell incline press I need 100 pounders and most of the smaller gyms only go up to 80 or 90 pounds. 

But at least there is a gym! 

In this end-stage operating enviorment I work out in the morning, eat breakfast, read the Bible, figure out what is going on that day, jump in an MRAP, bounce around in the back of the MRAP, eat lunch with important local Iraqi, head back to the base. 

I keep a few low-carb protein bars in my cargo pocket while on missions and a tub of whey protein at whatever little base I'm living at. 

The only other downside is the food.  At the big bases there is plenty of protein at the DFACs (chow halls.) 

At a little place like Sharqat some meals are mostly carbs. 

The whey protein is a must. 

I still log my workouts like I recommend people do in my book.  Overloading over time is important even when in a combat zone. 

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My workout is a simple four day rotation.

Day 1--Lats, rear delts, traps

Day 2--Chest

Day 3--Biceps, Triceps

Day 4--Delts 

The unpredictability of Iraq imposes days off. 

If I was at a larger FOB for a year, I could do a serious cycle through the Phases of the System.  But with moving every week and eating 1 Iraqi meal a day, my goal is just maintain.

 

 

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Nov 09 2009
Snapshots from Tikrit
Written by JD Johannes   
Monday, 09 November 2009

  (The companion story to this photo essay can be found here )

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General Abdullah (Ret.) and LTC Cain, commanding officer of the 2-32 talk politics in Tikrit.
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JD with LTC Ahmed, commander of an elite police unit, the RDU
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 The RDU's unit patch
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Oct 19 2009
The Commute
Written by JD Johannes   
Monday, 19 October 2009
The drive east on the interstate 70 turnpike is pretty common for people in Eastern Kansas.  Residents of Lawrence and Topeka who work in Kansas City drive into the sun in the morning and again at night.

I skirted around Kansas City proper, heading North on the 435 loop to Kansas City International Airport for a flight to Washington, DC. 

Kansas City is a hub for federal agencies.  The flights to DC are always filled with politicians, bureacrats, lobbyists and lawyers.

This Monday was no exception.

I parked my car in the garage.  Kinda pricey at $18 dollars a day, but it wouldn't be there long.  A friend of mine was flying home from Seattle in the evening and would drive my car home.  It worked out good for both of us, especially since I will not need my car until December when I get home from working in Iraq.

Yeah, I have a long commute to the office.
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It wasn't the longest or worst layover ever.  That prize goes to sleeping in Heathrow's International Arrival's Lounge one night.
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Oct 09 2009
Back to Iraq and Answering a Common Question
Written by JD Johannes   
Saturday, 10 October 2009
I'm headed back to Iraq in a fews days.  Yes, there is still is a war being wrapped up there.

I'll be back with my old friends in the 4th BDE of the 1st ID and the 1-28 Infantry.

I spent a lot of time with the 1-28, the Black Lions, during the surge in 2007.  The Black Lions are unit featured in my documentary 'Baghdad Surge.'

I'll be doing two months on this trip then probably heading to Afghanistan in January to go snow boarding.

As for the question...

A few people asked why I wrote a fitness/weightlifting book instead of a book about Iraq.

Short answer:  Not sure I could add much that isn't already covered in the documentaries.

Long answer:  People kept asking me what I do to stay in shape to run around with soldiers and Marines.  People at the gym who noticed my transformation asked a lot of questions.  Those answers in emails, etc. became long enough that my friend Nita Marquez said I should turn it into a book.

When I hit stopping points in editing the documentaries I would hammer out the book.

The next thing I knew I had 200+ pages that kind of made sense.  Nita and I then really went to work on taking her expertise, my experiences and the knowledge of other people and turning it into an open architecture system anyone can use to dial in the workout and eating plan that will achieve their personal goals.

Oddly enough, there is a lot of Iraq in the book as my experiences there were the impetus for my getting really serious about working out.

Hence the subtitle of the book:  When Fitness is a Matter of Life or Death .

I test how good my workout program is everytime I go to Iraq and Afghanistan.  So, far it has proven to work well.

Until my next post from somewhere in Iraq....Non Timebo Mala

 
Nov 19 2008
Baghdad's Bayaa Market
Written by JD Johannes   
Wednesday, 19 November 2008

The biggest threat these days may be food poisoning if you are not used to the local "flora" of the Kebabs and Smoothies.  Secondary threat--a septic infection from a cut at the barber shop.

But, with some Immodium and an up-to-date tetanus shot, you should be fine. 

 

 
Nov 14 2008
Baghdad: Then & Now
Written by JD Johannes   
Friday, 14 November 2008

The change from the beginning of the Surge to now, at the end of the Surge has to be seen to be believed.

Luckily, through modern technology, you can see it without going to Baghdad or bending the space-time continuum.

 

 

 

The 2007 video was shot April 29, 2007 with the 1/4 Cav., 4th IBCT.

The 2008 video was shot October 26, 2008 with the 7/10 Cav. 1st IBCT.

 

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Oct 29 2008
Mutar, or Rain
Written by JD Johannes   
Thursday, 30 October 2008

I bring the rain to FOB Falcon every time. 

Iraq is indeed a desert, but it rains here in the valley between the two rivers more often than people imagine. 

The rainy season, running from November through April bring torrents flooding the streets and swelling the canals.  Even in May and June there will be occasional storms. 

But this year Iraq has been in a dry drought.  My return to FOB Falcon broke the drought--that or by sheer happen stance the drought ended when I arrived at FOB Falcon. 

I snapped the pics below on the drive from JSS Jihad in Baghdad's West Rashid district to FOB Falcon in the south of Baghdad.

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Oct 27 2008
Shopping in Bayaa
Written by JD Johannes   
Monday, 27 October 2008
Commerce.  One of the key metrics I have used through the years to determine progress is commerce.

Iraqis understand commerce.

As I walked through the retail districts of Jihad and Bayaa anecdotally I can report that there is an increase in economic activity.

In discussions with shop owners in Jihad and Bayaa they report increased business from 2006 and 2007.

Bayaa, which has been walled in, is still going brisk, despite being difficult to reach.  But people still come to Bayaa for the most stylish clothes and widest selection of products.

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